The School of Healing
The School of Healing is for current and aspiring women entrepreneurs ready to elevate their lives and become the women required to hold the BIG VISION Spirit has entrusted to you.
Hosted by Dominiece Clifton—an entrepreneur, business coach, and modern-day medicine woman—the podcast offers tools to help you navigate your journey of growth and transformation.
We explore methods to help you release limitations, reconnect with your true self, and remember your power. You’ll learn from the world's leading female visionaries, healers, and entrepreneurs gaining insights into self-discovery, nourishment for the mind, body, and soul, and overcoming fear and failure. We’ll also discuss business best practices because I want you to win!
Your soul has a unique blueprint, a divine destiny, and the world is waiting for your gifts. I’m here to help you rediscover your authentic self so we can make the most of this beautiful journey!
Visit my website: https://domrclifton.com/coaching/
Email me: hello@movexstill.com
Instagram: @DominieceRClifton
LinkedIn: Dominiece R. Clifton
The School of Healing
48: Solo Jam: The Top 5 Non-Negotiables While Balancing ALL THE THINGS...Business, Parenting, Life, OH MY
Episode Summary:
In this episode, Dominiece Clifton discusses the challenges of balancing multiple responsibilities and shares the top five lessons she has learned. She emphasizes the importance of prioritizing oneself and practicing soul care, which involves nourishing the mind, body, and spirit. She also highlights the need for effective time management and systems to stay organized and avoid feeling overwhelmed. Additionally, she talks about the significance of building and nurturing relationships, managing finances as a single parent, and pursuing personal and professional development. Despite the fullness of her plate, she remains grateful and recognizes that these are the things she has prayed for. Dominiece Clifton shares her insights on how to balance personal and professional goals and commitments. She emphasizes the importance of prioritizing oneself to avoid burnout, managing time effectively through systems and project management, releasing perfectionism and embracing imperfection, enforcing personal and professional boundaries, and seeking support from spiritual energy, guides, and community. Dominiece also highlights the need to assess what can wait and ensure a sustainable foundation. She concludes by offering coaching services to help entrepreneurs with balancing their lives and implementing systems.
Key Takeaways From This Episode:
- Prioritize yourself and practice soul care by nourishing your mind, body, and spirit.
- Develop effective time management skills and implement systems to stay organized.
- Build and nurture relationships as they provide support and upliftment.
- Manage finances as a single parent and take responsibility for personal bills and finances.
- Pursue personal and professional development to grow and achieve success. Prioritize yourself to avoid burnout
- Implement systems and project management to manage time effectively
- Release perfectionism and embrace imperfection
- Enforce personal and professional boundaries
- Seek support from Spirit, guides, and community
- Assess what can wait and ensure a sustainable foundation
Fire Soundbites You Don't Want To Miss!
"Be careful what you complain about because you could be complaining about the very things that you have prayed for and are praying for."
"You have to prioritize yourself or you will burn out."
"You have to be skilled at time management and systems."
"You have to release perfectionism and embrace the mess."
"You have to enforce personal and professional boundaries."
"You cannot do it alone."
IMPORTANT LINKS AND RESOURCES:
- Book a Free Discovery Call To Learn More About 1:1 Business Coaching With Dom: https://calendly.com/movexstill/discovery-call-transyou
- Learn more about Move And Still's service offerings: https://movexstill.com/
CONNECT WITH DOM:
- Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/
- IG - @DominieceRClifton
- LI- Dominiece R. Clifton
- Email me: hello@movexstill.com