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The School of Healing
The School of Healing is for current and aspiring women entrepreneurs ready to elevate their lives and become the women required to hold the BIG VISION Spirit has entrusted to you.
Hosted by Dominiece Clifton—an entrepreneur, business coach, and modern-day medicine woman—the podcast offers tools to help you navigate your journey of growth and transformation.
We explore methods to help you release limitations, reconnect with your true self, and remember your power. You’ll learn from the world's leading female visionaries, healers, and entrepreneurs gaining insights into self-discovery, nourishment for the mind, body, and soul, and overcoming fear and failure. We’ll also discuss business best practices because I want you to win!
Your soul has a unique blueprint, a divine destiny, and the world is waiting for your gifts. I’m here to help you rediscover your authentic self so we can make the most of this beautiful journey!
Visit my website: https://domrclifton.com/coaching/
Email me: hello@movexstill.com
Instagram: @DominieceRClifton
LinkedIn: Dominiece R. Clifton
The School of Healing
36: Understanding How We Can Apply The Chakra System to Weight Loss & Stress Management with Sarah Bright
On this episode of the School of Healing, I had the opportunity to talk with Sarah Bright and learn more about our chakras and how we hold stress & trauma energetically. Sarah provided an overview of the chakras and gave us insight to identify if we have blocked chakras as well as strategies that we can use to heal and recover.
Sarah has been a certified personal trainer, nutritionist, and group fitness instructor for nearly two decades. She's helped thousands of people, on multiple continents, to reach their health and wellness goals. While she still does that work, Sarah is now also the host of the podcast, Your Chakra Coach, a show that blends ancient information about our energy system, with practical modern physiology and psychology. While it started as a show primarily about physical health, the 2020 pandemic created a huge space to discuss mental and emotional health. The show has grown into an exploration of how the chakra system can be used to improve physical, mental, emotional, and spiritual wellness to bring us closer to our highest, most authentic self.
CONNECT WITH SARAH:
Website & free resources
IG: Connect with Sarah here
IMPORTANT LINKS AND RESOURCES:
- Book a Free Discovery Call To Learn More About 1:1 Business Coaching With Dom: https://calendly.com/movexstill/discovery-call-transyou
- Learn more about Move And Still's service offerings: https://movexstill.com/
CONNECT WITH DOM:
- Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/
- IG - @DominieceRClifton
- LI- Dominiece R. Clifton
- Email me: hello@movexstill.com
