61: Guided Meditation + Breathwork: Girl, You Got More Fight Left In You

This is a 25-Minute Guided Affirmation, Meditation & Breathwork Audio: Girl, You Got More Fight Left In You.

In honor of Women’s History Month, I created this guided affirmation, meditation & breathwork session for women everywhere. As women, we do A LOT. We carry SO much. And sometimes it can feel downright exhausting! In those moments where you feel like you cannot take anymore when you feel like you have nothing left to give, listen to this 25-minute guided audio session: Girl, You Got More Fight Left In You. It is intended to be a reminder that we must absolutely pause at times to rest and recover, but we must find the will to keep going.  May it help to restore you in your greatest time of need. 

Please share with any other women you know who may need this as a resource one day. ✨🤍

Xo,
Dominiece Clifton

Note: for the best audio quality and experience, listening with headphones is recommended.

CAUTION:
Breathwork can induce physical symptoms such as muscle tightening or contractions (tetany), a cooling or warming sensation, cramping, crying, laughing, and an activation of emotions. Please consult your healthcare provider before engaging in breathwork and consult a therpaist if you need support post breathwork.

Do not participate in breathwork while driving or operating machinery.